REGULATE-REFRAME-REALIGN TM
REGULATE - REFRAME - REALIGN Click for details.
A comprehensive transformational 9 week course to regulate the nervous system, restore safety and calm the mind using both bottom up somatic techniques and top down hypnotherapy. Relearn the ability to relax and release tension, build trust and connection with the body and rewire overly vigilant survival mechanisms.
Develop thought awareness and defusion from negative limiting beliefs. Reduce emotional reactivity through self compassion, acceptance and understanding of cognitive processes. Rewire beliefs and behaviours with intentional hypnotherapy.
Realign and reconnect with your true self and your core values. Build confidence, increase energy and become empowered to consciously create the life you want to live.
All sessions last for 90 MINS.
BOOK AHEAD AND YOU ALSO GET AN ONLINE CONSULTATION FOR FREE! ( £20).
£810.00
£730.00
9 x 90 minute sessionsContact me
Hi there do please message me here if you have any questions. If you are interested in booking let me know if you would like in person or online sessions, (and your preferred day if you have one), and a small description of your current challenge.
I’ll get back to you by email as soon as I can. All personal information remains completely confidential.
If you would like to book a Consultation Appointment please go to my booking page.