Your initial, no obligation to continue, consultation appointment, is where we chat about the issue that you would like to change. We go into depth about the problem itself and about your general health and well-being history. This enables me to …

Sessions are held on a one to one basis and last for 1 hour.

Twin session bookings are great for fears or phobias that may only require a small number of sessions. Progress is assessed as we go.

For more in depth problems, it is recommended that 6 - 8 sessions are attended to really embed the changes and get to the core of the issue. 

Hypnotherapy is most effective the more times the positive suggestions are reinforced. A course of …